20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139
How to Eat Healthy at Fast Food Restaurants | Lighten Up
Can you really make healthy choices at fast food restaurants? If you're afraid that eating fast food could ruin your diet, don't fret. All you need to do is step away ...
Video Length: 02:21
Uploaded By: POPSUGAR Fitness
View Count: 73,443
30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...
Gentle Warm Up for At-Home Workouts
A couple years ago, I posted a 5-minute warm up for at-home workouts: https://www.youtube.com/watch?v=Ks-lKvKQ8f4&t=2s While it's a big hit on YouTube ...
Video Length: 08:54
Uploaded By: Nicole Pearce
View Count: 61,298
Vishal Joshi: CrossFit, Healthy Eating “Saved My Life”
I was lacking self-confidence. I didn't care for myself. I didn't think I was worthy of a lot of things. And CrossFit has brought that back for me,” says Vishal Joshi. In 2007, Joshi...
Video Length: 06:16
Uploaded By: CrossFit®
View Count: 18,307